It has taken sometime in my life to learn the art of relaxation. I tend to think I have to go to every event I am invited to. Just for today I am taking care of me! No babysitting the grandson,entertaining students,errands,drama or appointments! I will take a moment for Shawna and enjoy the nothingness of a Saturday morning just me and my coffee. It is peaceful moments like this that create a centered spirit for me.
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